Onions are a key addition to our food hampers because they add depth, flavor, and nutrition to countless dishes. Rich in antioxidants and vitamins like Vitamin C, onions are not only healthy but also incredibly versatile, enhancing everything from soups and stews to sauces and stir-fries. A kitchen essential, onions help families turn basic ingredients into flavorful, satisfying meals, adding a touch of warmth and comfort to each dish. They also have a long shelf life, making them practical for distribution and storage.