Corn kernels are a wonderful item for our food hampers because they’re nutritious, versatile, and add a touch of sweetness to a variety of meals. Packed with fiber, vitamins, and essential minerals, corn kernels offer both flavor and nutritional value, enhancing dishes from soups and casseroles to salads and stir-fries. Whether canned or frozen, they have a long shelf life and are easy to store, making them an ideal addition for families in need.