Capsicums are a vibrant and nutritious addition to our food hampers, bringing color, flavor, and essential nutrients to a variety of meals. Rich in vitamins A and C, as well as antioxidants, capsicums support immune health and add a delicious crunch or sweetness depending on the color. They’re versatile and can be used in everything from salads and stir-fries to roasted dishes and casseroles. With their ability to elevate simple meals and add a boost of nutrition, capsicums are a valuable fresh option for families.